Feature:Ideal for muscle exercise, bone health, muscle exercise, etc., especially for upper body exercises to improve snatch and jerk skillsHigh-grade metal structure coated with rust-proof silver surfaceExcellent balance and durability with one sturdy spring collar on each endMedium depth knurled parts provide firmer gripSmooth rotating sleeve prevents deformation or deformation and reduces excessive pressure on the wristParameter:Material: Q235 steelOverall length: 86inch / 2.2mGrip length: 17.5inch / 44.45cmSleeve length: 13.6in/10.36cmDiameter: 2in/5cmSleeve length: 1.9in/4.8cmWeight: 15.5kg / 34.17lbColor: silverLoad: 150kg / 330lbContain:1 x Olympic weightlifting bar12x circlip