Features:1. Great for working the upper body and the abdominal muscles.2. Multi-grip positions padded with soft foam is to bring comfort against your hands and prevent slipping caused by sweat.3. Perfect for working out your backs, shoulder, chest, arms, triceps, biceps, lats, and the front of your abs4. Adopts wall mounting type, easy to install and remove.Specifications:Material: black: high quality steel, Silve: 304 stainless steelColor: Black, SilveMaximum load: 300kgmounting : Cross-beam side mounting (vertical installation)Packing List: 1 * Wall Mount Pull Up BarWe guarantee the quality of each item and check it before shipment. If you have any questions, please email me and we will reply within 24 hours .